In 2021, Mental Health and Exercise are more relevant than ever.
Focussing on effort and engagement not performance, the benefits of Revoola include:
- Proven to reduce stress and anxiety especially around examinations and revision.
- Improves concentration, performance and attendance. Enables busy Universities, Colleges and Schools to meet the minimum requirements for activity and exercise.
- Provides access to specialist instructors and coaches, ie Yoga, Pilates, Dance, HIIT, Ride classes.
- Encourages students to explore mindfulness and learn to meditate with our expert Mind instructors.
- Improves knowledge and understanding of the interconnected nature of the Mind and Body in our personal wellbeing.
- Records speed, distance, heart rate , steps, elevation, and maps all outdoor activities and sessions.
Revoola supports the wellbeing of students, pupils, staff and the wider community by:
- Empowering the individual to make good decisions and take responsibility for their own learning, progress and wellbeing.
- Providing on-demand fun, engaging and challenging content suited to all abilities, 13+.
- Our unique functionality delivers the ability to share and collaborate in activity; remotely, from home or while together at school.
- Providing short and structured Mind classes to improve resilience and develop coping strategies
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