{"id":19543,"date":"2020-12-06T05:15:09","date_gmt":"2020-12-06T05:15:09","guid":{"rendered":"http:\/\/revoola2.noporkpies.com\/?p=19543"},"modified":"2024-10-22T14:54:21","modified_gmt":"2024-10-22T13:54:21","slug":"revoola-leads-initiative-to-help-uk-businesses-support-their-staffs-mental-and-physical-wellbeing-during-coronavirus-crisis","status":"publish","type":"post","link":"https:\/\/www.revoola.com\/es\/revoola-leads-initiative-to-help-uk-businesses-support-their-staffs-mental-and-physical-wellbeing-during-coronavirus-crisis\/","title":{"rendered":"REVOOLA leads initiative to help UK businesses support their staff\u2019s mental and physical wellbeing during coronavirus crisis"},"content":{"rendered":"<p style=\"text-align: left;\">With the UK\u2019s workforce adapting and adjusting to their newly imposed work environment, wellbeing app <a href=\"https:\/\/www.revoola.com\/es\/\">REVOOLA<\/a> is leading a campaign to help employers look after their staff\u2019s mental and physical fitness while working from home during the coronavirus epidemic.<\/p>\n<p style=\"text-align: left;\">Mark Williams, co-founder at REVOOLA said: \u201cOur daily lives have changed dramatically, routines have been thrown out of the window and many workers are feeling anxious and concerned about the uncertainty in the coming weeks and months.\u00a0 Never has it been more important for businesses to show empathy, care, kindness and support to their staff.\u00a0 And helping employees stay mentally and physically fit is a very tangible and crucial way businesses can support their employees in these unsettling times.\u201d<\/p>\n<p style=\"text-align: left;\">REVOOLA is offering all of the UK\u2019s workforce and businesses free 30 day access to its <a href=\"https:\/\/www.revoola.com\/es\/\">wellbeing app<\/a> featuring a huge choice of instructor-led mindfulness activities and body fitness classes.\u00a0 It has the following advice for employers to help them look after their staff:<\/p>\n<ul style=\"text-align: left;font-size:20px;\">\n<li>Check in on your staff everyday if possible. Ideally via a direct, interactive connection (a phone or video call) rather than just by email.\u00a0 Ask them how they are, how they are feeling, show you care.\u00a0 Try and build a sense of community, belonging and connectivity during this period of isolation \u2013 we\u2019re all in this together.<\/li>\n<li>Understand and accept that your workforce will not be able to be as productive as they usually are. For many, home has become a pressure cooker with several people sharing the same space. Many staff will be juggling work alongside looking after children, elderly family members or vulnerable neighbours.\u00a0 Offer flexibility around their working hours and expected delivery.<\/li>\n<li>Focus on the positives that this enforced working environment brings. Not having to commute to work means some staff may have a bit more leisure time. \u00a0Encourage them to make the most of this, whether that\u2019s getting up a bit later, reading a book, a more leisurely breakfast or fitting in a run, walk or fitness class at the start or end of the working day.<\/li>\n<li>Many workers are struggling with insomnia, lack of concentration and focus. Motivate staff to take control by establishing new routines, setting targets and goals wherever possible to aid a sense of purpose and achievement.<\/li>\n<li>Suggest that staff have a specific time when their working day starts and ends. It\u2019s important people still have a sense of getting away from the office mentally, even if it\u2019s no longer possible physically.\u00a0 Downtime is crucial.<\/li>\n<li>Encourage employees to keep fit mentally and physically every day \u2013 this will have an uplifting effect on their wellbeing, give a sense of achievement and boost productivity.<\/li>\n<li>REVOOLA offers a huge choice of instructor-led mindfulness activities and body fitness classes, helping teams be at their best every day. Employees can even schedule classes with colleagues and exercise together in real-time giving a sense of community and motivation.<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Mark Williams continued, \u201cMany employees are feeling overwhelmed right now. \u00a0We want to help businesses really take care of their staff and show kindness in this changed new reality we all find ourselves in.\u00a0 Wellbeing apps like REVOOLA offer practical ways to address some of the anxieties and their implications that many workers are feeling. We want to help businesses build resilience in their workforce and help everyone emerge stronger physically and mentally well from this crisis.\u201d<\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Notes to editors<\/strong><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.revoola.com\/es\/\">REVOOLA<\/a> is a wellbeing app offering inclusive and engaging mindfulness and body fitness for everyone.<\/p>\n<p style=\"text-align: left;\">REVOOLA uniquely enables users to measure, track and manage the quality of their physical exercise and mindfulness activities by using REVOOLA Effort Value and REVOOLA Mindful Score.<\/p>\n<p style=\"text-align: left;\">REVOOLA offers a huge choice of instructor-led mindfulness activities and body fitness classes and activities to suit everyone from all ages and levels of mind and body fitness. On-demand classes and activities can be accessed whenever it suits, wherever the user is located.<\/p>\n<p style=\"text-align: left;\">Mindfulness classes are split into six categories: energise, focus, happiness, mindful movement, relax, sleep.<\/p>\n<p style=\"text-align: left;\">Body fitness classes are split into hiit, dance, pilates, ride, warm and yoga.<\/p>\n<p style=\"text-align: left;\">In addition to classes, REVOOLA\u2019s \u2018open workout\u2019 enables users to track their own body fitness activity including walking, running, cycling, yoga and pilates.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.revoola.com\/es\/\">www.revoola.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>With the UK\u2019s workforce adapting and adjusting to their newly imposed work environment, wellbeing app REVOOLA is leading a campaign to help employers look after their staff\u2019s mental and physical fitness while working from home during the coronavirus epidemic. Mark Williams, co-founder at REVOOLA said: \u201cOur daily lives have changed dramatically, routines have been thrown [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":415,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-19543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/posts\/19543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/comments?post=19543"}],"version-history":[{"count":2,"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/posts\/19543\/revisions"}],"predecessor-version":[{"id":19545,"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/posts\/19543\/revisions\/19545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/media\/415"}],"wp:attachment":[{"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/media?parent=19543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/categories?post=19543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.revoola.com\/es\/wp-json\/wp\/v2\/tags?post=19543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}